FAQs
Your questions, answered
Everything you need to know about retreats, coaching, and the InnerGlo experience.
You can book directly through our retreats page. Choose your preferred retreat, fill in the booking form, and we will send you a confirmation with all the details.
All retreats include accommodation, daily meals, yoga and movement sessions, guided workshops, airport transfers, and a welcome package. Flights and travel insurance are not included unless specified.
Not at all. Our retreats are designed for women of all fitness levels. Everything is optional and adaptable.
The 15-Day Reset is a guided online program combining nutrition guidance, daily movement, journaling prompts, and mindset practices.
Reach out through our contact page to schedule a free discovery call. We will discuss your goals and create a personalised plan.